Need Sleep? Check Out These Top Rated Sleep Supplements
We could always use a little extra sleep, here’s how you can do it
Whether it’s the daily grind of a 9-5, a house full of children, work-stresses keeping you up, or something else altogether- we could all use a little extra sleep from time to time. Especially natural “pure” sleep. Not Tylenol PM, or copious amounts of alcohol, but what if there was something natural and healthy that would help you count sheep? Well you’re in luck, because there is!
Melatonin: One of the most popular sleep supplements on the market for some time has been melatonin, and for good reason. Whether you find yourself waking up in the middle of the night and unable to go back to bed, or just have an overall feeling of tiredness; melatonin could be for you. Melatonin can help to regular your sleep cycle and it works almost immediately; but not overwhelmingly so.
L-Theanine: This is a popular amino acid that’s not usually found in ones diet unless you’re a big time tea drinker. It’s not necessarily going to knock you out, but it’s known for it’s ability to relax someone quite easily and may even lower the levels of stress throughout the body.
Glycine: Glycine is another amino acid that you may or may not have heard of. It’s known for it’s ability to promote better sleep, especially REM sleep and can help you fall asleep faster at night.
Well there you have it! Above are just a few all natural health supplements that you can take in order to get some better sleep throughout the week! Note that we recommend that you try each supplement separately to monitor each of their effectiveness. Always remember, everyone’s body is different.
Greg has been consumed by the nutrition world for years, trying every supplement and diet plan he can get his hands on, but every worth while supplement out there always seemed to have a bigger impact on his wallet than his health.
Greg felt he needed to do something about the high price and minimal effectiveness of these supplements. He went to work researching and finding only the highest quality SCIENCE BACKED nutrients on the planet! Here’s what he found…
Greg has been consumed by the nutrition world for years, trying every supplement and diet plan he can get his hands on. And though he found a few that actually seemed promising, every worth while supplement out there always seemed to have a bigger impact on his wallet than his health.
With the growing concern for our health and the popularity of nutrition supplements in today’s world, Greg felt he needed to do something about the high price and minimal effectiveness of these supplements. He went to work researching and finding only the highest quality SCIENCE BACKED nutrients on the planet and began putting some insanely effective formula’s together!
And get this, his best scientifically proven formula to help you lose weight was relatively inexpensive to produce so not only was he able to put a supplement together to actually help you with your diet and that is PROVEN to help you lose weight based on several double blind placebo studies with real people, he was also able to offer this incredible supplement at a fraction of the price of his leading competitors allowing him to accomplish both things he set out to do… create high quality science backed products guaranteed to work and offer it to the public at a much cheaper price than anything else out there!